Wednesday, April 15, 2009

Be Beautiful and Lose Weight for Summer!





Happy Wednesday, April 15 Nailene Fans! It's TAX day! Hopefully everyone had a wonderful Easter or Passover this past week, and finished and filed their taxes. Now we're ready for summer to begin!!! So... last night, I was watching "The Biggest Loser" on NBC. If you haven't watched the show, it is incredibly inspirational. There are contestants on there that have lost over 100 pounds - all through diet and exercise via "The Biggest Loser" campus and you really do root for all of them to lose the weight they want to lose. It is amazing to see that hard work and healthy eating does pay off - and that you don't have to turn to surgery or quick-fix diets. Last night's MAKEOVER segment clearly illustrated this! In fact, the 24 Hour Fitness trainers Bob and Jillian really do emphasize that it is through the exercise and diet regimens that their clients' lives are changing (physically, mentally, emotionally), and it is so apparent when, at the end of the show, viewers watch the eliminated contestant and their TRANSFORMATION moment! I've attached photos of one of the eliminated contestants, Mandi, who lost 66 pounds while she was at the campus. Doesn't she look great?!! So... let's all try to be healthy and fit for the summer!! The best episode was when they ran half-marathons (with some weighing over 200 pounds!) and they finished in amazing times of 2-3 hours. What is more beautiful than feeling fit, happy, achieving your goals and dreaming big dreams? Congratulations all those who are going after their goals and making it happen! www.nailene.com

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